Monday, February 2, 2009

DAY 1/100 BEGINNING GOALS

100 Day Challenge My Beginning Goals
Over the next 100 day I MUST

Health
- Lose the excess 30 lbs so that I can have more energy, be as healthy as I possibly can be, and feel fabulous about myself every minute of the day
- Exercise 5 times a week, and get back into my routine of MMA and Ju Jitsu that I love so much
- Make the healthiest choices possible, recognize that my body is everything, and that by eating the most nutritious foods and treating it properly I will be able to achieve more than I could imagine
Business
- Help 100 people to receive their own genetic assessments, learn what they are predisposed to, and receive their customized nutritional supplements for them based on their DNA
- Help these ppl to receive their products free every month
- Develop my business plan and find an investor who can help us to launch nationwide
- Hold my first Executive Fly In in Atlanta, as well as Toronto
- Develop my nationwide tour for my company
- Complete both of our websites so they are fully functional
- Find leaders in at least 3 additional cities so we can expand
- Help my team to achieve their goals and begin earning their income asap
- Get over my fear of asking ppl for referrals and just do it already
- Learn how to market over the internet so that I can teach my team how to make money from their computers
Emotional and Spiritual
- Write my mom the letter that I have been meaning to for a very long time
- Complete the memory book project for my grandparents I have wanted to
- Write my sisters the letters I have been meaning to for a very long time
- Tell someone that I love and appreciate them every day
- Complete one random act of kindness every day
- Say a prayer of gratitude every day
- Have at least four girls nights with either family or friends where I can laugh until I cry
- Tell my husband I appreciate him every day, even if he drives me nuts
Gift To Myself
- Dance for 5 minutes every day
- Read five books to help me improve
o The Secrets of The Millionaire Mind, Achieving Success From The Inside Out, The 7 Habits Of Highly Successful People, The Instant Negotiator,
- Do something I have never done before ----not sure what this is yet, but I’ll have to figure it out
- Begin writing my own book that I have always wanted to

Sunday, February 1, 2009

100 DAY ULTIMATE CHALLENGE!!

Tomorrow the 100 Day Ultimate Challenge begins!! Now keep in mind I have absolutely no idea what I’m doing, but I wanted to jumpstart my 2009, hold myself accountable, motivate my team, build my business, change my body, and be a better person so I figured what better way than to challenge myself, and then what better way to hold myself accountable then to express it to a few thousand people on the grad site. If I didn’t come through in the promises I made to myself, I would look ridiculous, so what a motivator! :)

Then I thought, how many other people were probably in the same position as me right now, motivated from Tony, ready to conquer the world, overwhelmed by the amount of information that we received, and maybe just needed to put it into a game plan perspective. Now, we can all support one another, help each other through the bumps in the road, talk about our obstacles, have fresh perspectives and new solutions, and at the end of this venture see how far we have all come!

So the challenge is to be fully committed to improving yourself physically, financially, emotionally, and spiritually.

Here is the challenge, and below are some details and thoughts.

For the next 100 days – I challenge myself and you to

1. Take your business and career to the next level, set a new standard, and step up..
2. Be as healthy, vibrant, and energetic as you can be
3. Do a random act of kindness
4. Experience a magic moment and give gratitude.
5. Give yourself a gift, do something for yourself every day. Self improve and be fabulous!

Some thoughts in setting your goals.

Business

This can be anything from increasing finances to better time management, set short and long term goals, set one small goal per day and achieve it and you will be amazed at the results from it compounding.

  • 100 days from now what improvements do you want in your career or company?
  • What obstacles can you see that you will face?
  • What are the solutions that you can devise now, so when the time comes you are prepared?
  • What superfluous activities and meetings will you simply say no to or delegate so that your energy and time are managed more efficiently?
  • What is the new standard that you are going to set for yourself, and your business?
Write short and long term if you’d like, as detailed and specific as possible, and as many as you’d like so you can check off for that sense of accomplishment as it begins.

Health

Everyday make at least one healthier choice to improve your overall wellness. Many of us have identified our obstacles from our Tony experiences, so not is a time to reaffirm our progress and condition our new standards into our lives. 1 day of skipping the cookies doesn’t always make the difference, but 100 days definitely does. J

  • What areas do you want to improve your health?
  • Do you want more energy?
  • Do you want more definition?
  • Do you want to lose weight?
  • Do you want a better sex life?
  • What specifically are you going to do to achieve these goals?
  • What healthier foods will you choose to nourish your body with?
  • What activities do you love to do that will help you feel more alive?
  • What has stopped you in the past and what will you finally free yourself from to achieve the health and happiness you deserve?
Emotional & Spitual

  • Magic moments are everywhere, find the beauty in another person, be appreciative of a gorgeous sunset, dance in your living room, laugh until you cry.
  • This can be as simple as a smile to a stranger, a phone call to an old friend, or a random post with a compliment to someone on this site. Anything that would bring a smile to another person.
  • Is there someone you have not talked to in a while that a simple phone call could make their day?
  • A smile or a joke can be infectious, could you see the benefit of giving a little extra kindness to the cashier or parking attendant?
  • Is there someone you could forgive, a burden you could let go of?
  • Is there a letter or card that you could write that would inspire another person, or make their heart smile?
  • Is there a random act of kindness or good day that you could accomplish that would help another person?
  • I believe religion is a very personal matter so all I ask in this challenge is that you spend 5 minutes a day being truly grateful and appreciative for all the amazing gifts in your life.

Give Yourself A Gift and Be Fabulous!!

  • Walk by the mirror naked and tell yourself how sexy you are!
  • Read a book that could inspire you, or help you to grow in any level.
  • Read a blog that may have a piece of insight that could help you in a time of need.
  • Take a bubble bath , dance in your living room, dance down the street who cares!
  • Listen to your Tony tapes.
  • For men, do something masculine and meaningful, ride your motorcycle, race a car, go to the gym, go fishing, have a poker night, do what boys do.

The purpose of this challenge is to improve ourselves, to love, to laugh, and to live!! Feel free to share your goals, and how we can all help support you in achieving them, who knows this could be fun :)

Saturday, January 31, 2009

The 100 Day Ultimate Challenge Coming Soon!

Tomorrow I will be writing in some details of an 100 Day Ultimate Challenge that I will be giving myself, a few family members, and a few friends. Anyone who is interested is welcome to join us. This is going to be a nonstop adventure into bettering ourselves, helping others, improving our physical state, emotional state, as well as financial state.

I was originally going to do this to help inspire and further motivate (I can't imagine how much more motivated they could possibly be) the team that I am building my new company with, but figured may as well take it one step farther. You know, SET A NEW STANDARD, then as my mind began to flood with different ideas on what I could do to completely improve all aspects, I decided to DEFY THE ODDS and see how many people wanted to join in on it with me, so as of Monday, Feb 2nd it will be time to STEP UP!!

I will be creating a group, and posting a blog every day for 100 days on the improvements of myself, my team, and anyone who wants to jump in!!Details coming tomorrow night - basically because I just started thinking of this and now have a million ideas I need to straighten out in my head :)

Friday, January 30, 2009

My New Journey Into Blogging

I've been told that this is an incredible release of self expression, a way to put everything from random thoughts and questions, to setting goals and watching as your visions come true. The year of 2009 is going to be all about me, and this will be a part of that journey, and some what of an electronic journal that I can go back to later. For those who find this site and care to follow me through my journey then welcome, feel free to comment, send advice, thoughts, prayers, business suggestions, anything and everything that you feel can achieve my ultimate goals and success.

What My Birthday Says About Me - Dead On

What My Birthday Says About Me - DEAD ON!! Current mood: hopeful
October 17th

My Strengths
Self Confident, Resilient, Daring

My Weaknesses
Over Confident, Reckless, Stubborn

My Personality

Like a cat, those born on October 17th usually manage to land on their feet. No matter what the difficulties or dnagers they face, it is their balance above all which they strive to maintain. This might be a simple matter were it not for the fact that they love to take changes. Instability may be their worst enemy, but most often it is of the self-induced variety.

There are two distinct types of October 17th people, on the one hand the quiet, seemingly stabel kind who appear to have it all together, and on the other hand the dare devils to whom life without risk taking is dull and tedious. Some of these latter individuals may think nothing of taking life threatening risks, attracted by the skill required to win at long odds. Others less extreme will never the less be gambers of a kind, whether money, property, or even love are the stakes. The more stable of Oct 17 people may enjoy a fairly settled life, but closer examination makes it apparant that they are often attracted to highly artistic, nervous or unusal people who bring an uncertainty with them. Both Ocgt 17 types love drama and lively events, the most stable ones are observers and the risk takers are participants.

Oct 17 people find it hard to change their ways. They often fall victime to hubris, as if they put themselves above laws of ordinary human experience. Alas, they do make mistakes, and bigones, costly in terms of finances or personal health. yet on they go, resilient, confident, that they can recover from setbacks or accidents no matter how major. In this respect they treat fate like a lover of long standing or, at the very least, an old friend. Perhaps they are up to this dangerous game, but they must particularly beware of all forms of self deception.

Most Oct 17th people are quite unrestrained when defining themselves and their talents, thus artists born on this day can incorporate the ideas of others in their work and make them their own. Masters are taking old or time honored themes and networking them, Oct 17 people are traditionalists, and no matter how modern or advanced their thinking, remain conservative in their basic, approach to life. Caution, limitation and detailed research based on experience are what enabled them to take such apparantly dangerous risks in so cavalier a fashion.

On the other side, oct 17 people generally act in a measured, considerate mannger with their colleagues, friends, and family. But don't get their back up!! Their tempers can explode when their authority is threated or their intentions brought into question. Those born on this day feel that their judgement is excellent and well it may be in most cases, but they may fail to recognize when they are headed in the wrong direction. A deeper self knowledge is required, perhaps a more serious pursuit of spirituality and, for some Oct 17 people, a discarding of values tied to superficial excitment and glitter.